“Surround yourself with only people who are going to lift you higher.”

Who do you have on speed dial?

Take a look at the last 5 or 6 people you called. Who are they? Are they positive people, or do they bring you down?

Are they a source of stress relief…or stress?



You may not have considered this before, but who you talk to the most says a lot about you and demonstrates your likelihood of achieving your goals.

Who do you speak with most?

If the people you talk to most are negative, judgmental, and fractious, you will get caught up in their negativity. People who complain about the economy or say they never get a “lucky break” are not the kind of people you want to be around, because they will lower you to their level.

If the people you talk to most are uplifting, caring, success-minded individuals who are ahead of you rather than behind you, then you will move yourself upward by “hanging out” or talking with them. These are the ones who see the goodness hiding within challenges and see the best in others even when they’re not on their best behavior.

Who and what influences you?

Same as before, whether they are uplifting or downgrading influences makes a huge difference.

1.Walk away from gossip. Never participate.
2.Do everything in your power to stop listening to those who bring you down.
3.Stop watching, reading or listening to the news, which is so full of negativity (and so far from the truth)
Catch yourself going down a road of negativity and change your direction immediately!
4.Get in touch with your true purpose in life and let that be your compass.
5.realize that you truly are a gift to the world who deserves to be loved and cherished simply because you are here on this earth!